Nurse Ng Xin Hui, 34, moved into palliative care after she nursed her brother through his cancer treatment. She says that experience has allowed her to understand caregivers a lot better and the importance of good end-of-life care.
Sleeping Beauties
A Zoom "slumber party" with Female and Estée Lauder, featuring the new revolutionary Advanced Night Repair Serum.
How To Make Garlic Bread | Easy Bakes
Instead of buying store-bought garlic bread, make your own with fresh French baguette, chopped garlic, cheddar and parsley. Get the full recipe here: https://www.womensweekly.com.sg/recipe/food/quick-and-easy/garlic-bread
Booty-Burning Barre (30min) with Jessica from Barre 2 Barre Singapore
In this Booty-Burning Barre workout by Jessica, co-founder of @barre2barresg, she shows us the classic barre moves in standing, seated & lying positions - with focus on the butt (gluteal muscles). Great for anyone who’s been sitting too much.
Yin Yang Yoga (45min) with Roxanne Gan
Stretching is often overlooked in our fitness routines, this sequence by Roxanne Gan consists of active (yang) stretching and passive (yin) stretching that focuses on commonly tight areas in the back, hips, glutes and hamstrings.
