Tan Siew Ling became blind at the age of 11, and also lost her hearing two years ago. Today, she navigates the world with the help of assistive technology, and hopes for new opportunities in this space to contribute to society.
F.R.I.E.N.D.S.: Amanda Chaang & Constance Lau On Friendship
Actresses and friends Amanda Chaang and Constance Lau share what that special bond called friendship means to them.
How To Make Garlic Bread | Easy Bakes
Instead of buying store-bought garlic bread, make your own with fresh French baguette, chopped garlic, cheddar and parsley. Get the full recipe here: https://www.womensweekly.com.sg/recipe/food/quick-and-easy/garlic-bread
Booty-Burning Barre (30min) with Jessica from Barre 2 Barre Singapore
In this Booty-Burning Barre workout by Jessica, co-founder of @barre2barresg, she shows us the classic barre moves in standing, seated & lying positions - with focus on the butt (gluteal muscles). Great for anyone who’s been sitting too much.
Yin Yang Yoga (45min) with Roxanne Gan
Stretching is often overlooked in our fitness routines, this sequence by Roxanne Gan consists of active (yang) stretching and passive (yin) stretching that focuses on commonly tight areas in the back, hips, glutes and hamstrings.